In a perfect world, we could eat as much food as we want to and not gain an ounce of fat. But in the real world, we have to work our butts off to moderate our food intake and maintain a healthy lifestyle.
California State University, Stanislaus President Joseph Sheley wants everyone to show a little more pride. Touting the university's achievements in academia and community service are one of the goals Sheley has for the new year.
Battles for parking lot spaces, spending big bucks on expensive textbooks, and difficult professors were some of the horror stories Livingston resident Adilene Valuenzuela heard for weeks leading up to her first day at California State University, Stanislaus. But as soon as she stepped foot onto the campus, she felt right at home.
With school only a few days away, students are not only doing last minute shopping for their notebooks, pencils and papers, they're hitting up local shops looking for the latest fashion trends to kick off the year with style.
We've all heard it before. Whether you read it online, heard it from a friend, or skimmed it through an article in the latest fitness magazine issue, nutrition is an essential component when trying to shed those extra pounds.