Record high temperatures are expected in the region over the weekend and into next week, prompting officials to urge residents to take precautions against heat-related illnesses. “It’s going to be a hot week, and we would like everyone to protect themselves from the dangers of excessive heat,” said CDPH Director and State Health Officer Dr. Karen Smith. “It is important that everyone stay cool, stay hydrated, stay inside and take other precautions to prevent heat-related illness.”