The take away message for the 200 attendees at the annual Glow Red for Women event in Turlock was that small changes can add up to big benefits for the heart. Whether it be through replacing a steak dinner with salmon, or doing a few yoga stretches during the work day, little variations can make an overall impact on a person’s health. As part of National Wear Red Day on Friday, Doctors Medical Center, Emanuel Medical Center and Doctors Hospital of Manteca hosted two Glow Red events — one in Turlock and one in Modesto.
Turlock Glows Red for heart health
Celebrity chef highlights good food choices
